August 7, 2018
Lane Manor (Located near the basketball court)
7601 West Park Drive
Adelphi, MD 20783
301-446-6800; TTY 301-699-2544
Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Fitness in the Park: Zumba Gold ®
Tuesday, August 7, 2018
Fitness in the Parks is a FREE! exercise program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County! We invite you to find the class that best suits your fitness goals and come to discover the benefits of exercising in nature. No registration required.
Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations.
Ages: 55 & better